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Massage is no longer just a luxury! Massage is important to maintain your good health and prevent some physical problems before they begin or become persistent.
Massage has been known to: · Relax muscle spasms, tension, and stiffness. · Enhance the functions of muscles and joints · Relieve mental and physical fatigue · Improve immune function · Promote better sleep · Reduce healing time and compensate for inactivity
*Please Note* It is VERY IMPORTANT to drink plenty of water after you receive a massage to flush out the unwanted toxins in the body and so you don’t get sore muscles. The recommended daily water intake is your body weight in half (In Ounces). For example, if you weigh 100 pounds your recommended amount would be 50 ounces a day. People who don’t drink enough may feel sore or sick the next day. |
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“Massage is no longer just a luxury!” |
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Massage Therapy |
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After Glo’ Massage 407 East Main Street Suite 1 Melrose, MN 56352 Phone: 320-256-6000 Email: info@afterglomassage.com
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Hours: Mon-Thurs.: 11 AM—Last Appointment Fri. & Sat. Mornings: By Appointment Only |
